Pad Pak Ruam (Stir-fried Mixed Vegetables)
Garlic, broccoli, carrot, mushroom and oyster sauce.
Maui's an app that plans a whole week of dinners like this one. See how it works ↓
Add vegetables to the wok in order of how long they take - broccoli and carrot first, then bell pepper, then snow peas. Three minutes total, max. Anything longer and the snow peas wilt.
Ingredients
Everything below makes 4 servings.
- 3 cupsbroccoli florets
- 1 mediumcarrotthinly sliced on the bias
- 1red bell peppersliced
- 6 ozcremini mushroomshalved or quartered if large
- ¾ cupbaby corndrained, halved lengthwise
- 1 cupsnow peastrimmed
- 5garlic clovesminced
- 2 tbspsoy sauce
- 2 tbspvegan oyster sauce (mushroom)
- ½ tspsugar
- ¼ tspwhite pepper
- 2 tbspneutral oil
- 1 tsptoasted sesame oil
- 1½ cupsjasmine ricerinsed
In the app these rescale to however many people you're feeding.
Nutrition
Per serving, as written.
- 280calories
- 8gprotein
- 42gcarbs
- 10gfat
Swaps move these numbers. A different protein or base changes them.
Instructions
Knife work first, then the stove. Nothing below asks you to chop while something burns.
- Start jasmine rice.
- Cut broccoli into florets; slice carrot on bias; slice bell pepper; halve mushrooms; halve baby corn; trim snow peas.
- Mince garlic. Whisk soy, vegan oyster sauce, sugar, white pepper, and 2 tbsp water in a small bowl.
Hot wok and garlic
Heat the wok over high heat 1 minute. Add neutral oil and garlic; stir-fry 15 sec until very fragrant.
1 min · hands onHarder vegetables first
Add broccoli, carrot, and mushrooms. Stir-fry 2 min - they take the longest.
2 min · hands onSofter vegetables
Add bell pepper, baby corn, and snow peas. Toss 90 sec - you want everything tender-crisp, not soft.
2 min · hands onSauce and finish
Pour sauce around the edges of the wok. Toss 30 sec to coat. Off heat, drizzle sesame oil; toss once.
1 min · hands onPlate
Serve over jasmine rice.
1 min · hands onMake it yours
Every swap here is one Maui already knows how to make, including what it does to the timing.
Press, cube, sear separately 4 min until golden; add at end. Adds about 5 minutes.
Stir-fry shrimp 90 sec separately; add at end. Adds about 3 minutes.
Slice thin; stir-fry 3 min in step 1 before adding vegetables. Adds about 4 minutes.
Cook brown rice separately. Adds about 20 minutes.
What keeps
Holds 3 days; vegetables soften on reheat. For best texture, undercook by 30 sec when cooking for batch.
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