Greek · Breakfast

Greek Yogurt with Honey & Walnuts

Name: Greek Yogurt with Honey & Walnuts
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Yield: 2 servings
Cuisine: Greek
Ingredients: 2 cups full-fat Greek yogurt, the thick strained kind, 5% or 10%; 3 tbsp honey, thyme honey if you can find it; ½ cup walnuts, halves, to be toasted and broken; ¼ tsp ground cinnamon; ½ tsp orange zest, from half an orange

Strained yogurt, thyme honey, toasted walnuts and cinnamon.

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Prep: 2 min
Cook: 3 min
Makes: 2 servings
Skill: Beginner
Heat: Mild

Vegetarian Halal Contains dairy Contains tree nuts

Maui says

Use the thickest yogurt you can find - 10% if your shop has it. This is four ingredients, and thin yogurt turns it into a soup with nuts floating in it. If all you have is regular yogurt, strain it through a coffee filter in the fridge for an hour and it becomes the right thing.

Ingredients

Everything below makes 2 servings.

2 cupsfull-fat Greek yogurtthe thick strained kind, 5% or 10%
3 tbsphoneythyme honey if you can find it
½ cupwalnutshalves, to be toasted and broken
¼ tspground cinnamon
½ tsporange zestfrom half an orange

In the app these rescale to however many people you're feeding.

Nutrition

Per serving, as written.

380calories
20gprotein
32gcarbs
20gfat

Swaps move these numbers. A different protein or base changes them.

Instructions

Knife work first, then the stove. Nothing below asks you to chop while something burns.

Before you start

Zest the orange before you juice or eat it - the zest is the part this recipe wants and it is impossible to get off a peeled orange.

Toast the walnuts

Toast the walnuts in a dry pan over medium heat, shaking often, until they smell nutty and darken a shade, about 3 min. Tip them straight out of the pan - they keep cooking in it - and break them up roughly with your fingers once cool enough to handle.

3 min · hands on

Bowl and finish

Spoon the yogurt into two bowls and swipe a hollow across the top. Pour the honey into the hollow and let it run. Scatter the toasted walnuts, then the ground cinnamon and orange zest over everything.

2 min · hands on

Make it yours

Every swap here is one Maui already knows how to make, including what it does to the timing.

Instead of walnuts and honey alone, the classic way With fresh figs

Quarter two ripe figs and press them cut-side-up into the yogurt. Adds about 2 minutes.

Instead of walnuts and honey alone, the classic way With berries

Scatter over - less traditional, but it is what most people have in. Adds about 1 minutes.

Instead of full-fat Greek yogurt Coconut yogurt

Thinner and sweeter - cut the honey by half or it overwhelms.

Dairy free Coconut yogurt for full-fat Greek yogurt

What keeps

Assembly only. The walnuts are the one thing worth doing ahead - toast a whole bag at once and they keep a week in a jar.

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